JOIN THE #800gCHALLENGE®
WHAT IS IT?
The #800gChallenge was designed by OptimizeMe Nutrition.
Eat 800 grams (g) of fruits and/or vegetables, by weight, per day. That’s IT!
No foods are eliminated, but only fruits and veggies count toward the 800g. Eat the fruits and veggies of your choice. Hit the macros you want.
Raw, cooked, canned, frozen; doesn’t matter! If you can weigh it as a standalone and unprocessed fruit or vegetable, you can count it. Yep, that’s it! Here’s a one-sheet with all the rules.
So why 800g? It’s associated with increased health and is a simplified way to hit those recommended servings of fruits and vegetables. Read more here.
Jan 27 – Feb 23
You can register by clicking HERE!
You must register using the link above. This will get you registered in WodifyRise and allow you to use the WodifyRise app to track your results daily!
We will host a meeting at the gym to go over all the challenge rules and answer your questions. Be sure to be there!
- The meeting will take place at the Post Open Party on January 18th. Party kicks off at 6 PM. There will be food, bounce house for kids, and lots of fun. You will not want to miss this!
We will be using Wodify Rise to log scores and leaderboard throughout the challenge. More info on scoring can be found here.
There will be a prize award to the winner.