JOIN THE #800gCHALLENGE

JOIN THE #800gCHALLENGE®

WHAT IS IT?

The #800gChallenge was designed by OptimizeMe Nutrition.

Eat 800 grams (g) of fruits and/or vegetables, by weight, per day.  That’s IT!  

No foods are eliminated, but only fruits and veggies count toward the 800g. Eat the fruits and veggies of your choice. Hit the macros you want.

Raw, cooked, canned, frozen; doesn’t matter!  If you can weigh it as a standalone and unprocessed fruit or vegetable, you can count it. Yep, that’s it! Here’s a one-sheet with all the rules.

So why 800g? It’s associated with increased health and is a simplified way to hit those recommended servings of fruits and vegetables. Read more here.

DATES

Jan 27 – Feb 23

SIGN-UP

You can register by clicking HERE!

You must register using the link above.  This will get you registered in WodifyRise and allow you to use the WodifyRise app to track your results daily!

MEETING

We will host a meeting at the gym to go over all the challenge rules and answer your questions. Be sure to be there!

  • The meeting will take place at the Post Open Party on January 18th. Party kicks off at 6 PM.  There will be food, bounce house for kids, and lots of fun.  You will not want to miss this!

COST

$25

SCORING

We will be using Wodify Rise to log scores and leaderboard throughout the challenge. More info on scoring can be found here.

PRIZES

There will be a prize award to the winner.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s