High-energy daily classes designed to build strength, endurance, and real results.
Safe, low-impact fitness for active adults who want strength, mobility, and longevity.
Beginner-friendly intro sessions to learn techniques, movement, and training confidence.
One-on-one coaching and focused clinics for faster progress and skills development.
In town temporarily? Stay on track with flexible short-term access and visitor passes.
EXCELLENT Based on 95 reviews Posted on SMLY John Smiley JrTrustindex verifies that the original source of the review is Google. Absolutely love 3 Star CrossFit! From the moment I walked in, I felt welcomed and supported by both the coaches and the community. The coaching staff is top-notch — they really take the time to teach proper form, push you to your potential, and keep workouts fun and challenging. The programming is always fresh, and it’s clear they care about helping everyone — from beginners to experienced athletes — reach their goals. The atmosphere here is what makes it special: positive energy, great people, and a true team vibe that motivates you to show up and work hard every day. I’ve seen huge improvements in my strength, endurance, and confidence since joining. If you’re looking for a place that feels like family and pushes you to be your best, 3 Star CrossFit is the place to be!Posted on Lori HardinTrustindex verifies that the original source of the review is Google. Best gym on planet earthPosted on Chris MartinezTrustindex verifies that the original source of the review is Google. I have been a member of a couple of gyms in Middle TN. The 3 star community is amazing. Great atmosphere, patient coaches, and encouraging & welcoming members. Would highly recommend this gym to anyone.Posted on Carla Valentina Barrera DudamelTrustindex verifies that the original source of the review is Google. 10/10. Great people, amazing workouts.Posted on TheWongFrankTrustindex verifies that the original source of the review is Google. Joined back in June 2024. After being here for 6 months I can’t imagine being anywhere else. The coaches, environment, and community are amazing. Very knowledgeable coaches and tons of room. Learned tons (and still am) and this is coming from 10 years of weight-lifting.Posted on Ben MerlinTrustindex verifies that the original source of the review is Google. I have been going to this gym since March 2022, the coaches are great and do care about teaching. People are simply great and make you feel at ease whatever your level. So if your want to start getting into shape even for your daily activities, simply try it out.Posted on Riley TagtmeyerTrustindex verifies that the original source of the review is Google. Motivating and friendly coaches who are CrossFit experts. Great community. Very happy to have found this gym!Posted on Shelby BlankenshipTrustindex verifies that the original source of the review is Google. Amazing people and a great facility! You can't beat this community and their heart for fitness!Posted on WFurlowTrustindex verifies that the original source of the review is Google. I had the pleasure of dropping into 3 Star CrossFit in Mt. Juliet on Memorial Day and participated in Murph. The environment was fantastic and full of energy. The coaching was excellent, providing clear guidance and support throughout the challenging workout. The gym was exceptionally clean, and all the members were incredibly friendly and welcoming. I highly recommend 3 Star CrossFit for anyone looking for a great workout and a supportive community!Verified by TrustindexTrustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more
Joining 3 Star CrossFit Legends Class was easily the best decision I made this year. Coach Cara makes every session both fun and safe, and the workouts are perfectly designed to challenge me without overwhelming me. I feel stronger, more flexible, and more confident in my mobility than ever before!




