MONDAY – FRIDAY
- 5:00 a.m. – 6:00 a.m. – Please reserve your spot for the 5 a.m. class through Wodify prior to 9:00 p.m. the night before! Want to drop-in at 5 a.m.? Please contact us or message us on Facebook the day before to let us know. We’d love to spend our morning with you!
- 6:00 a.m. – 7:00 a.m. – Mon, Wed, Thur only
- 8:00 a.m. – 9:00 a.m.
- 9:30 a.m. – 10:30 a.m. **Free childcare Mon, Tue, Wed, Fri!
- 4:00 p.m. – 5:00 p.m.
- 5:00 p.m. – 6:00 p.m.
- 6:00 p.m. – 7:00 p.m.
- 8:30 a.m. – 9:30 a.m. – FREE and open to the community! Bringing a friend? Please let us know so we can send them the waiver to sign and answer any questions they might have!
** We have FREE childcare provided during our Mon, Tue, Wed, and Fri 9:30 a.m. CrossFit classes. Kids are always welcome to come to 3 Star CrossFit but they MUST remain in the childcare area during class. PERIOD. They must also NOT come past the yellow line into the gym unless accompanied by a coach. This is for the safety of all of our kids, athletes, and coaches. Thanks!
Open Gym – Members Only
- 10:00 a.m. – 12:00 p.m. unless otherwise noted by weekly member emails/Members Only Facebook Group updates.
- 2:00 – 4:00 p.m. unless otherwise noted by weekly member emails/Members Only Facebook Group updates.