Absolutely love 3 Star CrossFit! From the moment I walked in, I felt welcomed and supported by both the coaches and the community. The coaching staff is top-notch — they really take the time to teach proper form, push you to your potential, and keep workouts fun and challenging. The programming is always fresh, and it’s clear they care about helping everyone — from beginners to experienced athletes — reach their goals. The atmosphere here is what makes it special: positive energy, great people, and a true team vibe that motivates you to show up and work hard every day. I’ve seen huge improvements in my strength, endurance, and confidence since joining. If you’re looking for a place that feels like family and pushes you to be your best, 3 Star CrossFit is the place to be!

Best gym on planet earth

I have been a member of a couple of gyms in Middle TN. The 3 star community is amazing. Great atmosphere, patient coaches, and encouraging & welcoming members. Would highly recommend this gym to anyone.

10/10. Great people, amazing workouts.

Joined back in June 2024. After being here for 6 months I can’t imagine being anywhere else. The coaches, environment, and community are amazing. Very knowledgeable coaches and tons of room. Learned tons (and still am) and this is coming from 10 years of weight-lifting.

I have been going to this gym since March 2022, the coaches are great and do care about teaching. People are simply great and make you feel at ease whatever your level. So if your want to start getting into shape even for your daily activities, simply try it out.

Motivating and friendly coaches who are CrossFit experts. Great community. Very happy to have found this gym!

Amazing people and a great facility! You can't beat this community and their heart for fitness!

I had the pleasure of dropping into 3 Star CrossFit in Mt. Juliet on Memorial Day and participated in Murph. The environment was fantastic and full of energy. The coaching was excellent, providing clear guidance and support throughout the challenging workout. The gym was exceptionally clean, and all the members were incredibly friendly and welcoming. I highly recommend 3 Star CrossFit for anyone looking for a great workout and a supportive community!