Class reservations are required through Wodify!
Holiday/special event hours may vary – Use the button above for this week’s schedule. See below for drop-in info!
MONDAY-FRIDAY CROSSFIT CLASSES
- 5:00 a.m. – 6:00 a.m. – Please reserve your spot for the 5 a.m. class through Wodify prior to 9:00 p.m. the night before!
- 6:00 a.m. – 7:00 a.m.
- 8:30 a.m. – 9:30 a.m.
- 9:30 a.m. – 10:30 a.m.
- 4:00 p.m. – 5:00 p.m.
- 5:00 p.m. – 6:00 p.m.
- 6:00 p.m. – 7:00 p.m.
SATURDAY CROSSFIT CLASS
- 8:30 a.m. – 9:30 a.m.
- 10:00 a.m. – 11:30 a.m. – Every 3rd Saturday of the month we host FAITH RXD at 3 Star CrossFit. Visit the FAITH RXD Nashville group on Facebook for more info about each specific event. No RSVP necessary!
LEGENDS CLASS
- 10:30 a.m. – 11:30 a.m. – Mon, Wed, Thur, Fri – Click here to learn more!
OPEN GYM – MEMBERS ONLY
MONDAY / WEDNESDAY / FRIDAY
- 3:00 – 4:00 p.m. unless otherwise noted by weekly member emails/Members Only Facebook Group updates.
TUESDAY / THURSDAY / FRIDAY
- 7:00 – 8:30 a.m. unless otherwise noted by weekly member emails/Members Only Facebook Group updates.
SATURDAY
- 10:00 a.m. – 12:00 p.m. unless otherwise noted by weekly member emails/Members Only Facebook Group updates. As we mentioned above, every 3rd Saturday of the month we host FAITH RXD at 3 Star. Open Gym is still available during FAITH RXD!
SUNDAY
- 2:00 – 4:00 p.m. unless otherwise noted by weekly member emails/Members Only Facebook Group updates.
DROP-INS
We’d love to have you drop-in with us!
3 Star CrossFit was honored to have Dave Castro drop-in with us– you just never know who you might meet here! 😉
CHILDCARE
We do not have supervised childcare during our classes. Kids are always welcome to come to 3 Star CrossFit but they must NOT come past the yellow line into the gym unless accompanied by a coach. This is for the safety of all of our kids, athletes, and coaches. Thanks!